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Traditional Chinese Medicine 101

Traditional Chinese Medicine 101

Traditional Chinese medicine covers a wide variety of practices meant to improve health and quality of life. But is it safe? Does it work? more

Depression or Just the Blues?

Depression or Just the Blues?

Depression affects millions of Americans. Here's what you need to know. more

Migraines: What You Need to Know

Migraines: What You Need to Know

Migraines aren't just a painful problem — they're a huge problem. more

Monitoring Your Blood Pressure at Home

Monitoring Your Blood Pressure at Home

If you're not doing these things, you're measuring your blood pressure wrong. more

Preventing Lyme Disease

Preventing Lyme Disease

Have you heard about the bug-borne disease that can last for months or years and infects hundreds of thousands of Americans annually? more

Snoring and Sleep Apnea

Snoring and Sleep Apnea

Have you been told you snore like a tractor? It could be more than just snoring. You might have sleep apnea. more

Eat Less Sat: 8 Quick Tips

Eat Less Sat: 8 Quick Tips

Many Americans tend to eat more than 30 percent of the recommended daily amount of sodium. more

Homeopathic Products: Are They Safe?

Homeopathic Products: Are They Safe?

Poorly manufactured homeopathic products can sometimes pose health risks, according to a new statement from the US Food and Drug Administration (FDA). more

Household Hazards: Staying Safe

Household Hazards: Staying Safe

Your home is your safe space away from all the safety hazards of daily life. But certain household substances and items can pose serious safety risks to your family. more

Essential Oils and Your Health

Essential Oils and Your Health

Essential oils have gained popularity in the past few years and continue to do so. However, if used incorrectly, they may pose harm, especially in children. more